You are in luck! Today’s Exclusive Deal offer will allow you access to great group training at a great price! You can experience the Results the 24 Hour Gym’s Get Fit Sacramento Group Training at a huge discount!
With Get Fit Sacramento Group Training we feel there is no “one-size fits all” training or membership plan. Why? Because we are not all one size. Therefore we offer several options for members and non-members to work with our Professional Fitness staff. This is the reason our program at Results the 24 Hour Gym has become the Best Gym in Sacramento (according to the Sacramento News and Review.
Whether your goal is to shed excess body fat, or to increase functional strength and endurance, our Group Training program will help get you there! The best personal trainers in Sacramento also train in small groups and run our Get Fit Sacramento Boot camp programs. Our Group training offers you the ideal option to work with a Coach, but in a low cost and non-intimidating sort of way. We offer a variety of far-from-the-ordinary group training programs!
Pick your challenge level form a variety of group session types including Bootcamp , R.I.P.P.E.D, Fit Fundamentals and Zumba. Get Fit Sacramento Group training is a mix of unique programs and training methods designed for all fitness levels to work with a fitness professional in an energetic group setting.
Sessions are intended to be convenient and time efficient by maximizing your training efforts with the latest functional strength and performance training methods. Session attendance is by appointment so you never have to worry about over crowded classes or getting to the gym an hour early.
You will find that having a structured workout and the motivation of others, will help you make the most out of every minute. You will learn and experience a variety of non-traditional exercises sure to challenge and keep you guessing what our fitness coaches have in store next! This will give you more confidence in handling new challenges, both inside the gym, and out.
As for the results…your core strength, balance, endurance, power and flexibility will improve, while burning fat and building muscle tone will sculpt your body like no other! You’ll enjoy the motivation, and sometimes competition, of working with other members and friends. Don’t worry…all workouts are scaled to your ability and strength levels.
Get Fit Sacramento Group Training isn’t easy, but we promise that you’ll leave feeling you’ve had the most beneficial workout, while maximizing your time. After a few training sessions, you will wonder why you’ve been training any other way!
After You Purchase Your Daily Deal Schedule Your Orientation Today (BE SURE TO CHOOSE THE RIGHT LOCATION)
SCHEDULE YOUR ORIENTATION @ OUR SACRAMENTO LOCATION
(8345 Folsom Blvd 95826)
SCHEDULE YOUR ORIENTATION @ OUR WEST SACRAMENTO LOCATION
(109 15th Street 95691)
FAQ
What is the difference between the different class types?
Bootcamp and R.I.P.P.E.D. have a higher intensity and fat burning focus. Fitness Fundamentals and Zumba are great activities to get started, add active recovery days and learn some new moves.
Check out this detailed description for more information
Bootcamp
Bootcamp is our most popular program. It combines High Intensity Interval Training for maximum fat burn and metabolic impact. Burn the Fat, Bring the Fun! You coach will use a variety of fitness tools from TRX Suspension training to kettle balls with exercises ranging from crab walks to split squats. Our coaches bring together a ever ending range of progressions so the program never gets easy – but you keep getting stronger! Try at least 3 sessions a week and after 30 days we guarantee results. Tighter tummy & core strength, better balance, increased endurance plus your power and flexibility will all improve. Best of all you will be burning fat while toning and sculpting your body! You’ll enjoy the motivation, and sometimes competition, of working with other members and friends. Don’t worry…all workouts are scaled to your ability and strength levels.
Get Fit Sacramento Bootcamp isn’t easy, but we promise that you’ll leave feeling you’ve had the most beneficial workout, while maximizing your time. After a few training sessions, you will wonder why you’ve been training any other way!
R.I.P.P.E.D. – The One Stop Body Shock™
R.I.P.P.E.D. is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. Thus, regular R.I.P.P.E.D. participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes. This total body, high intensity style program, utilizing free weights, resistance and body weight, masterfully combines the components of R.I.P.P.E.D.— Resistance, Intervals, Power, Plyometrics and Endurance as the workout portion along with Diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective. The deliberate combination of the R.I.P.P.E.D. elements and how they are precisely organized in the R.I.P.P.E.D. class format provide the basis for the One Stop Body Shock System, by stimulating both, different energy systems and muscles in each workout segment, changing the focus and activities every 6 to 9 minutes. Along with driving, motivating music, participants jam through R.I.P.P.E.D. with smiles, determination and strength. No boredom here, for all levels, R.I.P.P.E.D. is effective, it’s tough yet doable; R.I.P.P.E.D. will absolutely challenge your levels of fitness and endurance!
Fitness Fundamentals
Not ready to get R.I.P.P.E.D. or a little intimidated by bootcamp? If you are new to exercise, returning from injury or looking for something different Fitness Fundamentals is for you! We focus on corrective movements, low impact total body exercises and functional movement. You will burn plenty of calories but more important our goal is to improve your overall mobility, flexibility and pre-habiliate you to your own personal best. Classes are small and our coaches are here to empower persons of any fitness level.
Zumba Fitness
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Now the Party has moved inside the gorgeous new studio located inside Results the 24 Hour Gym.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a fitness-party that is downright addictive.
Where are sessions held?
All Get Fit Sacramento Group Training sessions are held at Results the 24 Hour Gym’s state of the art facility (8345 Folsom Boulevard, Sacramento 95826). Voted Sacramento’s best gym these climate controlled center is a first class training session voted by Sacramento’s News and Review and an A List finalist!
We NOW offer a 2nd Location to experience Sacramento’s Best Group Training program. You can now experience Get Fit Sacramento Group Training sessions in West Sacramento at Results the Training Gym (109 15th Street, West Sacramento 95691)
Are sessions in door or outdoor?
Most sessions are indoor but from time to time we like to work in the open air to mix it up.
What time are classes?
@ OUR SACRAMENTO LOCATION
We offer over 100 sessions a month with start times from 6am to 7pm including Sunday classes! Plus we offer a special Fitness on Request program with over 30 classes that can be taken on demand anytime 24/7.
Classes are offered with guaranteed reserve rations to make sure you get the classes you want – guaranteed!
Click Here for Schedule
@ OUR WEST SACRAMENTO LOCATION
We offer over 80 sessions a month with start times from 5:30am to 7:30pm including Saturday morning times!
Classes are offered with guaranteed reserve rations to make sure you get the classes you want – guaranteed!
Click Here for Schedule
Our guaranteed reservation program allows you to book your sessions in advance to avoid over crowding in sessions.
Drop ins are discouraged to avoid missing a class since our classes have maximum participants. Use your online punch card to redeem sessions in advance.
Cancellation Policy
You must cancel your sessions 24 hour in advance to avoid loosing credit for your session.
Do I need to bring anything to class?
In order to fully take advantage of the class, we recommend bringing a towel, water bottle and a exercise mat.
Do I have to stick to one class time or type?
No. While we recommend committing to a regular schedule, you have the flexibility to book into any session with availability online. During your promotional period, you will need to attend sessions at the location you performed your orientation.
Sessions should be booked online any time before session. If you book a session and do not show up, you will lose one session credit. You may cancel bookings up to 24 hours prior to the start of session.
How long are the classes?
Our classes are designed to be 50 minutes long, but sometimes run a full hour.
After You Purchase Your Daily Deal Schedule Your Orientation Today (BE SURE TO CHOOSE THE RIGHT LOCATION)
SCHEDULE YOUR ORIENTATION @ OUR SACRAMENTO LOCATION
(8345 Folsom Blvd 95826)
SCHEDULE YOUR ORIENTATION @ OUR WEST SACRAMENTO LOCATION
(109 15th Street 95691)
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